Love and Light

Take a moment to reflect on your thoughts, your thoughts are energy, pure matter. They are powerful and seek out similar energies to attach to. Take fear, fear will attach to fear to create a tidal wave of fear. Imagine a group or person that you have a judgement about. You keep thinking of them and how angry you are. You are creating a tidal wave of anger and devoting your passion to a thing that you so desperately say you want to be rid of. The universe doesn't work this way. It won't respond to your anger and passionately angry thoughts about a thing as a tool to remove it. It will however respond to it by giving it more power and ability to grow. The universe works in expanding what you give your attention to. People get stuck here because they think they are being asked to put their head in the sand, but this isn't the ask. The ask is to look at that fear, see it for what it is, respect it and release it.

Now think of love and light in it's place. Notice the difference in your body when you are in touch with love and light.

Be love and light.
If you can believe that fear and hate beget the same than also believe that love and light do. Keep creating. Keep being love and light. Keep

thinking love and light. The world is a wonderful place.